One lethal complication being observed in patients in India in recent times, who have tested positive for COVID-19 and are gradually recovering, is a fungal disease called Mucormycosis or black fungus…
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The immune system becomes vital once an individual is exposed to an infectious agent. Nutrition is a critical determinant of immune responses and malnutrition the most common cause…
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Covid 19 takes lot of toll on body and mind and effectively reduces immunity. It also disturbs sleeping rhythm another immunity reducer. Of breathing exercises Abdominal (Diaphragmatic) Breathing…
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1) How do you take a deep breath? Although many people feel a deep breath comes solely from expansion of the chest, chest breathing (in of itself) is…
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YES IT CAN. So its not spirituality we are talking about, but the tools that help. Yoga is a multi-faceted spiritual tool with enhanced health and well-being as…
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What is Breathlessness? Fear and anxiety together is a deadly combination for putting pressure on heart and cause breathlessness—-so managing that will substantially reduce the issue . Breathlessness…
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