One lethal complication being observed in patients in India in recent times, who have tested positive for COVID-19 and are gradually recovering, is a fungal disease called Mucormycosis or black fungus…
Read More »The immune system becomes vital once an individual is exposed to an infectious agent. Nutrition is a critical determinant of immune responses and malnutrition the most common cause…
Read More »Covid 19 takes lot of toll on body and mind and effectively reduces immunity. It also disturbs sleeping rhythm another immunity reducer. Of breathing exercises Abdominal (Diaphragmatic) Breathing…
Read More »1) How do you take a deep breath? Although many people feel a deep breath comes solely from expansion of the chest, chest breathing (in of itself) is…
Read More »YES IT CAN. So its not spirituality we are talking about, but the tools that help. Yoga is a multi-faceted spiritual tool with enhanced health and well-being as…
Read More »What is Breathlessness? Fear and anxiety together is a deadly combination for putting pressure on heart and cause breathlessness—-so managing that will substantially reduce the issue . Breathlessness…
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