One lethal complication being observed in patients in India in recent times, who have tested positive for COVID-19 and are gradually recovering, is a fungal disease called Mucormycosis or black fungus…
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The immune system becomes vital once an individual is exposed to an infectious agent. Nutrition is a critical determinant of immune responses and malnutrition the most common cause…
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1) How do you take a deep breath? Although many people feel a deep breath comes solely from expansion of the chest, chest breathing (in of itself) is…
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What is Pranayama Breathing? Pranayama breathing is often performed in yoga and meditation. It means the practice of voluntary breath control and refers to inhalation, retention and exhalation…
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Breathing Mechanics Breathing, called ventilation consists of two phases, inspiration and expiration. During inspiration the diaphragm and the external intercostal muscles contract. The diaphragm moves downward increasing the…
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Implications Using Coconut oil a bit in regular use is certainly helpful —but it needs further studies as to how to effectively increase its effectiveness. This blog is…
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