The biggest buyer of essential oils is industry both cosmetics, personal care, food and cosmetics, pharma, perfumery/fragrance smallest segment is aromatherapy and retail, both by volumes and values.…
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Covid 19 takes lot of toll on body and mind and effectively reduces immunity. It also disturbs sleeping rhythm another immunity reducer. Of breathing exercises Abdominal (Diaphragmatic) Breathing…
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1) How do you take a deep breath? Although many people feel a deep breath comes solely from expansion of the chest, chest breathing (in of itself) is…
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What is Pranayama Breathing? Pranayama breathing is often performed in yoga and meditation. It means the practice of voluntary breath control and refers to inhalation, retention and exhalation…
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YES IT CAN. So its not spirituality we are talking about, but the tools that help. Yoga is a multi-faceted spiritual tool with enhanced health and well-being as…
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Breathing Mechanics Breathing, called ventilation consists of two phases, inspiration and expiration. During inspiration the diaphragm and the external intercostal muscles contract. The diaphragm moves downward increasing the…
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